I started reading The Cool Impossible by Eric Orton a few days ago, launching into it after finishing Born to Run. It has become quickly evident that my shortcomings are due to the fact that I’m totally out of balance and don’t train with any kind of purpose. I’m only two chapters in and the part about being unbalanced and what it will do to your body and the pain you will experience is like a training log. Ugh.
Gonna read the rest of the book and try not to cry about how I’ve wasted this much time training without purpose.